Facebook hacked: the recovery checklist
Facebook gives you more recovery levers than Instagram. Use them in this order.
Stuck? Hand it to a recovery team and skip the guesswork.
We'll handle it for you- Look for the Facebook email titled Your email address was changed and use secure your account in it.
- Go to facebook.com/hacked and choose what happened.
- Log in with an old password if prompted: Facebook accepts recent passwords for recovery.
- Pass the identity check: ID upload or a video selfie.
- Remove unknown emails, phones and admins, then lock it down.
If they posted scams from your profile
Your friends are the next target. Use the warn-your-followers script.
If it was suspended afterwards
Hacked accounts often get suspended for what the intruder posted. UnbanPro's guide on Facebook hacked account recovery covers that combination.
Facebook-only recovery tricks
- Recognised device: try from a phone or browser where you were already logged in.
- Old password: Facebook accepts a recently used password at recovery.
- Friends: older accounts may offer trusted-contact recovery codes from friends.
Common mistakes
- Creating a new profile with the same name. It confuses identity checks.
- Uploading ID with a different name from the profile and no explanation
Questions people ask
What if Facebook says my email isn't linked?
The hacker changed it. Use facebook.com/hacked and the old email you used, then the identity check.
Can friends help me recover Facebook?
They can report your profile as compromised, and older accounts may offer trusted-contact codes.
More recovery guides
- Instagram hacked: the recovery checklist
- Disabled, suspended, locked or hacked? How to tell
- No email, no phone: the recovery route
- Someone's in your account right now
- Username changed or account deleted
- Lock it down after recovery
- Two-factor authentication, done right
- Spotting recovery scams
- Fake Meta messages: how accounts get stolen
- Warn your followers
- Business assets after a hack
- WhatsApp hijacked: getting it back
- Your account emergency kit
- Prevention checklist
- Recovery FAQ
- Getting past "Confirm you're human"
- Getting the video selfie accepted
- Security code not arriving
- The hacker turned on two-factor
- Hacked, then disabled
- Facebook "Your account has been locked"
- Unknown account in your Accounts Center
- SIM swap: when your number is the weak spot
- Suspicious login alerts
- Recover your email first